Ride your bike – the positive psychology way…
I had the pleasure of being invited to speak at the Trek Store in Shrewsbury a couple of weeks ago as part of my Trek Sponsorship. The great thing about…
Read MoreA bicycle story of resilience…
Where sitting with negative emotions can help you grow. The relationship with my bike went on a little rollercoaster ride this weekend just gone. On Saturday, after an energising and…
Read MoreBecoming a Trek Bikes Ambassador
I remember the moment it all started, I was sat chatting to my long suffering husband about an Insta-famous individual who ‘retracted the Michael’ from cycle brands who always used…
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