Be a strong mum…
Originally posted Nov 6, 2017 on www.energised.life I’ve had a good life, I have fantastic, loving parents who gave me a multitude of opportunities and crafted my being so well…
Read MoreWe are wired to connect
Originally posted Oct 16, 2017 on www.energised.life I spent another great week at university last week. Before I left on the Sunday night, I put my daughter down for a…
Read MoreA happier balance – understanding Hedonic and Eudaimonic happiness
Originally posted Oct 5, 2017 on www.energised.life There’s lots about Positive Psychology that really interests me (funnily enough seeing as I’ve chosen to take a Master’s degree in it!) but…
Read More3 ways to like yourself more
Originally posted Aug 31, 2017 on www.energised.life Someone asked me at the back end of last year, “If I had to meet myself for the first time, would I like…
Read MoreThe power of gratitude
Originally posted Aug 16, 2017 on www.energised.life One of the key factors in helping me feel better about my world has been learning the art of gratitude – I’ve always…
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