Positive Psychology

Originally posted Mar 9, 2018 on www.energised.life I recently came back from a week in Paris studying something called ‘Appreciative Inquiry’ – it’s a lesser known method of change management…

Originally posted Feb 20, 2018 on www.energised.life Let’s start with the obvious sentence, Motherhood is hard. It’s rewarding at times and the combination of love and pride has an incredible…

Originally posted Feb 6, 2018 on www.energised.life Bravery was always a big part of my character, I loved making tough decisions and generally always took the most challenging route, plus…

Originally posted Jan 5, 2018 on www.energised.life The new year usually brings new challenges and new beginnings. It can also, for us Mum’s bring a lot of uncertainty, worry about…

Originally posted Dec 4, 2017 on www.energised.life I read a brilliant book the other day called “The Happiness Hypothesis” by Jonathan Haidt. Although Positive Psychology has been claimed to be…